Communication Manager | Coach
I grew up playing a lot of sports all the way through high-school and into college. Through my love of football, I developed an interest in weightlifting as well. I became a personal trainer by my sophomore year in college and really began to enjoy helping others become better versions of themselves.
It wasn’t until my wife introduced me to CrossFit, that I was able to take on a whole new level of understanding and appreciation for health and athleticism. With her guidance and encouragement to attain my CF-L1, I found true passion in the development of others. I drive focus towards bodily awareness, foundational strength, good technique work and patience as vital ingredients to this cocktail we call functional fitness.