In town visiting? Drop-in for a class with us! Email to book your spot.

Only $30 or purchase of a tee/tank!

Intro Programs

These are the pathways to getting started with RepRoom!

PRIVATE BEGINNER

First time members who want to learn foundational movements in a private 1 on 1 setting.
$ 599
  • 1 Month Program
  • 2 Personal Training Sessions (Per Week)
  • 1 Body Fat Test
  • Nutrition Macro Plan
  •  

Foundational movements taught in a private 1 on 1 setting. Each session may be scheduled according to your availability.

After successfully completing the beginners program, you may purchase a 3x per week or Unlimited Membership.

HYBRID

First time members who want to learn foundational movements in a group setting.
$ 399
  • 2 Months (8 Beginner Classes + 1 month of class access)
  • 2 Group Training Sessions (Per Week)
  • 1 Group Class on Friday at 6pm
  • 1 Body Fat Test
  • Nutrition Macro Plan

Beginners will learn the proper techniques (and common mistakes) of each movement seen in a regular class.

Once all sessions are completed, you will continue with a 3x per-week membership for the next month. After successfully completing the beginners program, you may purchase any of our 3x per-week or Unlimited Memberships

Memberships

We have several great membership options to choose from

3x Per Week
Unlimited

STARTUP

First time members who want to give it a try without a long-term commitment.
$ 219
  • 3x a week access
  • 1 body fat test
  • RepRoom online
  • Access to all locations
  •  

GROWTH

For those who want great value and results.
$ 195
  • 3x a week access
  • Retail discount 10%
  • 2 body fat tests
  • RepRoom online
  • Access to all locations

BEST VALUE

For those who want the best value and the best results.
$ 169
  • 3x a week access
  • Retail discount 15%
  • 4 body fat tests
  • RepRoom online
  • Access to all locations

faq

Frequently Asked Questions

If you are a guest at Rep Room, you might as well get used to being part of the family!  If you come in and try functional fitness, you’re one of us. If you functional fitness elsewhere but drop-in, you’re one of us. That’s just how it is as Rep Room. We thrive on energy and always love newcomers, so don’t be shy!
Children are always welcome at Rep Room. We have an area for children to play, watch movies, play XBOX Kinect, or sit and read. We also have a discount program with AKP (Adventure Kids Playcare) on the adjacent corner of our city block. Many parents use their services during their hour-long workout.
Depending on the injury and your doctor’s recommendation it is almost always possible to exercise while injured. Our coaches are experts at modifying workouts and catering them to someone’s personal needs. At Amped there is a large amount of space and equipment providing an opportunity for all individuals, regardless of injury or drawback, to perform the workout of the day.
If you’ve never done Functional Fitness, you can expect a format of training that you probably have never done before. Some days are longer, some are shorter. Some are heavy, and some are light. It’s always different. Constants at Rep Room are an encouraging environment, supportive family, and challenging workout! Those who have never done functional fitness are usually required to take our beginner class to help them learn how to do the movements that we use weekly. An individual may “test out” if they have a strong weight lifting background but must be approved by one of our coaches first.
“Big” is obviously relative, but massive growth in muscle requires more work than just starting a new exercise routine. Your body will certainly change, but nothing drastic. All physical changes take time with the human body and its easy to pick up on it and alter anything that is proving to be unfavorable. Coaches at Amped can help you with any goals you have towards body composition.
The recommended weight is anything that you can control with good form and feel comfortable using. The prescription for the day is simply a challenge set by the coach but is by no means a requirement.
Always bring a comfortable pair of sneakers (the flatter the better), a water bottle, and a towel if you’d like. Comfortable clothing that you can move around freely in is advised. Other than that, a good attitude and willingness to try something new and challenging.
If you’re new to functional fitness it’s a good idea to start off small and grow as your body gets used to the workload. It also depends on your fitness level, but its always better not to bite off more than you can chew!
WOD stands for “Workout of the Day.” Each day the workout will be completely different than the day before. Before you start the WOD, your coach will go over all of the movements and discuss the way the workout will work- For Time, AMRAP (As Many Rounds as Possible), etc.

The journey starts with your first Rep