Owner | Coach
I’m from Portland, Maine born and raised. Went to Springfield College in western Massachusetts and got my Bachelors in Science in Exercise Science and have my CrossFit Level One, CrossFit Football, and CrossFit Kids Certification.
I moved up to Seattle right after I graduated because I heard it was a great place to live, and two years later, I owned a CrossFit gym and am a part of the greatest community of people that I could ever possibly imagine.
I love CrossFit workouts. They’re much better and different than anything I’ve ever done before. Having constantly varying workouts means never getting used to doing the same thing over and over. And having a group of people that always push and encourage you to do new things is by far better than any workout or exercise program I’ve ever been a part of.
I’ve played sports my whole life and CrossFit has made me a better athlete, even now, in my later years. If I had it earlier in my life, I would have been twice the athlete.